Another gift from Yogi Bhajan: "A Shower of Self-Forgiveness." This is one of my newest tools, learned about at my first Kundalini Yoga teacher training earlier this month.
Take the self-empathy a little deeper. Allow yourself to “Start Over.” We all make mistakes. What steps can we take to forgive ourselves and others?
D. Patrick Miller's writing on Forgiveness inspires me! I have the original edition of A Little Book of Forgiveness, it looks like it's been revised, though, so I might have to check this out!