MUDRA

Another gift from Yogi Bhajan and Kundalini Yoga. A specific hand position that has the potential to smooth out your abilities to communicate clearly. Bring the tip of your thumb to the tip of your pinkie finger and press the tips together gently. You can do both hands or just one. You don't need to believe this (or any of what I'm including here.) Simply try it and experience for yourself.

 

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